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The Popeye


Spinach is a great source of fiber, calcium, magnesium and more. Whilst this shake probably won’t give you muscles like Popeye, it is a pocket rocket of a drink, packed with nutrients to help you keep healthy.


1 scoop Vanilla Protiva
8-10oz Unsweetened Almond Milk
1 cup spinach
1 cup frozen mixed berries
1/2 frozen banana


  1. Peel the banana and freeze it overnight, or longer.

  2. Chop the spinach and put it in the blender, along with all the other ingredients.
  3. Mix until smooth.

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