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Recipes

Cinnamom Whip

Cinnamon Whip

The addition of cinnamon adds a hint of the spice to this simple yet delicious shake.

Ingredients

1 scoop Vanilla Protiva
8-10oz. unsweetened almond milk
1 tsp of cinnamon
1 tbsp almond butter

Instructions

  1. Measure all of these ingredients and put into your blender.
  2. Mix until smooth.
McCalls Chocolate Shake

McCall’s Chocolate Shake

One of our favorite smoothies from one of our favorite Protiva Moms!

Ingredients

1 scoop Vanilla Protiva
8-10oz. unsweetened coconut milk
1 tbsp unsweetened cocoa powder
1/2 banana
1 tbsp natural peanut butter

Instructions

  1. Peel the banana and freeze it overnight, or longer (optional).
  2. Chop the frozen banana and put it in the blender with the other ingredients.
  3. Mix until smooth.
Strawberry Banana

Strawberry-Banana

Strawberries and bananas are both great sources of fiber and potassium, and the Greek yogurt gives this shake a beautiful silky smooth quality.

Ingredients

1 scoop Vanilla Protiva
8-10oz. unsweetened almond milk
1 cup of strawberries
½ banana
½ cup plain greek yoghurt

Instructions

  1. Peel the banana and freeze it overnight, or longer.
  2. Chop the frozen banana and strawberries, and put them in the blender with the other ingredients.
  3. Mix until smooth.
Very Berry

Very Berry

Perfect for a summer’s day. If fresh berries aren’t available, frozen ones make a refreshing alternative.

Ingredients

1 scoop Vanilla Protiva
8-10oz. unsweetened almond milk
1 cup fresh or frozen mixed berries

Instructions

  1. Measure all of these ingredients and put into your blender.
  2. Mix until smooth.
Green Machine

The Green Machine

Kale and spinach are packed full of fantastic nutrients; fiber, potassium, calcium, iron…the list goes on. And teamed up with the sweetness of the pineapple and mango – This smoothie will help keep you going through the day!

Ingredients

1 scoop Vanilla Protiva
8-10oz unsweetened almond milk, Handful kale or spinach
1/2 cup pineapple
1/2 cup frozen mango
1/2 frozen banana

Instructions

  1. Freeze the mango and banana, at least overnight
  2. Put all the ingredients into the blender.
  3. Mix until smooth.
Hawaiian Dream

Hawaiian Dream

Hot outside? This shake is just what you need to cool down. Make it and sip in the sunshine, dreaming of golden sands and warm seas!

Ingredients

1 scoop Vanilla Protiva
8-10oz Coconut Milk
1 cup frozen pineapple
1/4 cup plain yogurt
Handful of ice

Instructions

  1. Chop the pineapple and put it in the freezer overnight.
  2. Add the frozen pineapple, plus all the other ingredients, to the blender.
  3. Mix until it reaches your desired consistency.
Popeye

The Popeye

Spinach is a great source of fiber, calcium, magnesium and more. Whilst this shake probably won’t give you muscles like Popeye, it is a pocket rocket of a drink, packed with nutrients to help you keep healthy.

Ingredients

1 scoop Vanilla Protiva
8-10oz Unsweetened Almond Milk
1 cup spinach
1 cup frozen mixed berries
1/2 frozen banana

Instructions

  1. Peel the banana and freeze it overnight, or longer.

  2. Chop the spinach and put it in the blender, along with all the other ingredients.
  3. Mix until smooth.

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